Fall Restorative Yoga Meditation Series

Join me for 7 weeks of Restorative yoga interwoven with
chakra healing and meditation.

Restorative yoga is a gentle approach to seated or lying down stretching or resting that helps ease the body from fight or flight into rest and relaxation.

Together we will explore a Chakra, the area of the body it energetically connects to and work from the root (our tailbone) to the crown (our heads) over 7 weeks for all 7 main Chakras.

We will work our practice around the healing energies and frequencies of the chakra using restorative yoga poses, meditation, sound healing and breathwork.  

ABOUT THE CLASSES:
ꕤ Each class is 75 minutes and is primarily done from seated or lying down.  
ꕤ There is no strenuous movement in these classes and ALL YOGA PROPS ARE PROVIDED.  
ꕤ Classes are suited to beginners and all fitness levels as long as you can get up and down from the floor it is for you!  
ꕤ Some reiki and discussion from meditations may be woven into certain classes.  
ꕤ Classes are held in my healing lodge at the Woodland Escape in Arden.  

PLEASE BRING WATER, JOURNAL AN OPEN HEART AND AN OPEN MIND TO ALL CLASSES.

Fall Session dates:
Thursday nights for 75 minutes at 6:30pm for 7 weeks beginning September 29th

The investment into this program is $140 plus HST
To attend this series you must book and pay in full to reserve your space.

DROP IN will ONLY be available if there is space and will be $30 a class.

Thank you for your understanding that this series is NON-REFUNDABLE.

Registration is limited to a maximum of 8 adults so that you receive 1:1 attention for pose modifications and alignment quest.
NOTE: This series requires a minimum of 5 registered participants to run.

WHAT I BRING AS THE EXPERIENCE GUIDE...
This series is led by Tawny. Tawny has more than 460 hours of yoga teacher training and is a certified medical intuitive, life coach and Reiki Master. 

Join Tawny to bask in the beauty of the body and play in the energetic realm where Chakra's meet Yoga.

Register Today!

  • Restorative Yoga and Meditation Fall Series
  • $140 CAD

    Register Now

Tawny Stowe

About Tawny, The Woodland Priestess

Tawny Stowe is a Metis business owner who works on the traditional unceded lands of the Anishinabeg peoples now known as Arden, Ontario, Canada.

 
Tawny is a steward of land and resources which allows her to embody her role as the Woodland Priestess helping parents return home to themselves and their children through a (re)connection to the Earth. She teaches a remembering of the Mind-Body-Soul through the sharing of childrens’ stories, song, food, creative activities, gardening, spirituality + yoga practices, and nature exploration.    

Tawny is a Master Reiki Practitioner, has two Permaculture Design certificates, studies animal tracking & herbal medicine, is an oracle reader and has over 400hrs of yoga Teacher Training which includes 100hrs of Children's Yoga.

Tawny is the proud mother of one 6 year old active and curious boy who inspires her to step up as a community leader for better land stewardship practices and spiritual transformation. She volunteers in the homeschool community from Kingston to Brockville and is an active member of the Highland Waters Metis Council.